Your Questions, Answered

  • ✨ Group Classes
    Accessible sequences that with moments of grounding, gentle challenge, and space for curiosity.

    🧘 Private Lessons
    One-on-one sessions tailored to your body, schedule, and intentions.

    🌱 Prenatal and Postnatal Sessions
    Nourishing practices designed for deep rest and for supporting life transitions.

    💫 Workshops
    Creative, themed sessions where I sometimes integrate tarot, sound, or meditation

    🌟 Yoga with Reiki
    Gentle, hands-on (or distance) sessions to support balance, release, and renewal. Reiki can be offered combined with yoga, meditation, or restorative practices.

    🏢 Corporate + Community Classes
    Custom sessions designed for workplaces, teams, or community groups.

    🔮 Tarot Readings
    I offer tarot as a tool for reflection and self-inquiry rather than fortune-telling, the insights support your choices and do not predict your future. Sessions can be short and focused (10–15 minutes, 1–3 cards) for quick clarity, or longer (up to 30 minutes) for deeper exploration of transitions, relationships, or personal growth.

  • Yes! In fact, it can support your pregnancy and labor.

    Yoga benefits the mind and body, and classes are designed to address the needs and limitations of pregnancy.

    Our prenatal classes include abdominal exercises to support pushing and pelvic floor conditioning for support before and after birth. Class themes focus on pregnancy and birth education like potentially poses to push in or coping tools, like Penny Simkin’s 3Rs.

    You can continue your yoga practice right up to birth.

  • Details can be found here for recurring classes.

    Please contact me so we can talk about the best way I can help support you.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • Some offerings are by donation and others a set price. See the schedule for the most up to date information.

    Private instruction is available for individuals and small groups, both in person and on zoom. Pricing is based on location, time of day, and number of people. Sliding scale pricing is available, please inquire.

    Pricing: (hourly)

    Zoom $100-$200

    In Person $150-$250

  • Readings are collaborative! We will work with the images on the cards as scaffolding to help us understand the situation at hand.

    Note: I’m is not a doctor, lawyer, therapist, financial expert, or psychic. Gain clarity on your situation and explore what's possible. Take what serves you. What we discuss stays between us!